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I'm not a fan of wrist supports for everyday use. My strategy:

1) Kinesis keyboard 2) trackball on left and right side of keyboard, to balance mousing 3) lift weights 3 times/week 4) fish oil supplements once a day (mild anti-inflammatory) 5) standing desk

Having trackballs on both sides of the keyboard while standing lets you CODE LIKE A BOSS.



I second the Kinesis suggestion. I bought one for myself and my work just bought me one. Best Keyboard Ever.




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